Old Faithful


Good morning!! I stayed in bed until the last possible minute this morning, so now I’m rushing around to make it to work….Coffee first (in my “borrowed” cup).

Then, back to my Old Faithful favorite cereal combo for a quick breakfast:

  • Kashi Honey Sunshine
  • Special K with chocolate
  • blueberries + raspberries
  • milk

I love this combination!


Today’ s agenda:

  • full day of diabetes nutrition consults
  • teach afternoon Sculpt class
  • teach afternoon Rock Bottom class

Now, I have exactly 5 minutes left to make it out the door on time! Wish me luck….

Have a great Tuesday!


13 responses to “Old Faithful

  1. Imagine life before cereal? What did people do when they didn’t have time in the morning?

  2. I love Rock Bottom classes! I am sure you are AWESOME at teaching it too. 🙂

  3. Your job always sounds so interesting! I’d love to ‘shadow’ you one day…hehe. I have been applying to volunteer at a local hospital and hoping it can be in a dietetics department!

    Can’t really go wrong with the classic cereal + milk combos…fast, easy and delicious!

  4. I love going back to old breakfast’s that I enjoy the most 🙂

    Hope you have a great day – sounds really interesting & busy (but fun!)


  5. Beautiful start to a busy day!

    Have a great Tuesday! 🙂

  6. Hi Angie,
    I love cereals and i notice you tend to eat a mix of cereals each time for breakfast. i was just wondering how much of each type of cereal do you add to your bowl? will that be considered 1 or 2 servings of carbs?

    by the way, love reading your blog as it not too lengthy and it’s nice to learn and be inspired to eat right from a nutritionist!

    thanks again! have a great day!

  7. I agree with Ellie–I would love to shadow you! So much awesome stuff on the agenda 🙂

    Cereal is sooo tasty when you mix up a whole bunch of goods like that!

  8. I love those sunshines from Kashi. Not too sweet but just enough for a good breakfast!

    I should go out and buy some berries to add to my cereal before the season ends!

  9. Menden @ Skinny Menny

    Sounds like a busy day! Hope it’s been a good one 🙂

  10. woo sounds like you’ve got a killer day lined up – have a good one girl!

  11. I can’t start my day without my cup of coffee. Special K with chocolate? Definitely need to scope that one out next time I run out of cereal! Your job sounds like a lot of fun!

  12. Sunshine kashi is my favorite!!! I love pretty much all kashi cereals, actually. Hope you have a great day!

  13. Honey Sunshine is beyond my fav. cereals! What is rock bottom class?

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