Speedy Hours

Does anyone else feel like time is flying by too fast? Sometimes it seems that the days are a blur and the hours are passing too quickly!

Today was a busy, but good day at work. I started with a diabetes nutrition consult, taught a gastric banding nutrition class, and participated in Customer Service Excellence training videos with my staff…I finally got to grab a quick late lunch from the hospital cafe…grilled chicken on whole wheat wrap + apple…


My afternoon was spent catching up on paperwork, emails, and returning phone calls – I also had a little treat on my way to boot camp – tall cinnamon dolce iced latte – yum!


Chad taught an excellent boot camp tonight- just the right amount of sweat and pain- this class is one of the highlights of my week, physically and mentally – such a great stress reliever!

I was so excited to get home at a decent hour tonight to spend time with Anthony. We didn’t really have anything planned for dinner, so here’s what we came up with…Buffalo Chicken Salad with a side of sweet potato fries…and, it was SO GOOD! We roasted some skinless, boneless chicken tenders in buffalo sauce, added them to a salad (+ extra buffalo sauce for me) + sweet potato fries on the side…add a little blue cheese dressing and this was the perfect quick dinner.


Time to spend a few more minutes relaxing with my husband …and then to bed! I hope you’ve had a great Monday!



7 responses to “Speedy Hours

  1. that certainly looks like the perfect dinner! good night m’dear!

  2. What a great unplanned dinner! 🙂

  3. That starbucks picture does not help my addiction! Believe it or not, I don’t think I’ve been to Sbux for over two weeks now. But that picture might just get me back there… hehe

  4. Time does go by so fast–that is why we need to cherish it as much as we can. It’s difficult though!

    That starbucks drink looks so good–I have never had that kind of latte.

  5. For having no plan for dinner, you came up with a very yummy looking salad on the spur of the moment. Yum!

    And yes…I was just thinking about how fast time goes by. It’s the end of August already! Where did the summer go?!

  6. Yummmmm, sweet potato fries! My favorite! We just had them Sunday night! 🙂

  7. I just have to say, your hospital’s caf has some delicious meals.

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