Happy Friday! Breakfast today was a cool and delicious combo of fage 2%, drizzle of honey, berries, + hemp pecan “grawnola”.
You know, one of the things that I aspire to is balance in all areas of my life….work, play, food, sleep, friends, family…and I certainly don’t always do it well, but it is always a goal. You know how you feel when life is out of balance? Too much work, not enough sleep, not enough down-time? I guess there will always be times like that, but my goal is to try to balance things out. Today I’m working toward balance by:
1. Slowing down my morning routine- I’ve rushed around for early meetings most days this week, so today I’m moving slower.
2. Starting my day with a balanced meal to balance out yesterday’s day of treats.
Do you find it hard to maintain balance in your life? What do you do to try?
Happy Friday! Have a great day!