Unplanned + Planned

Today’s meals were a mixture of planning and convenience.

After my 6 am sculpt class, I rushed to work without planning lunch. Since I had a busy day with back-to-back nutrition consults and meetings….I was starving by 11 am with no time for lunch…so I stopped for a delicious Blueberry Heaven smoothie from Smoothie King as I drove between offices….I love these and they work great as a snack when lunch is delayed.


I got to have lunch a little after 1:00 during a walk-planning meeting. Our weight management center hosts a walk each fall and I can’t believe it will be here in just a couple of months! Since the smoothie held me over pretty well, I kept lunch small – a grilled cheese sandwich and an apple from the hospital cafe.


After a busy afternoon seeing diabetes consults, I was so excited to come home for a night with my husband. Dinner was my “planned” meal of the day…homemade chicken and veggie quesadillas (made with leftover chicken from last night)…


With homemade guacamole and salsa and Food Should Taste Good chips to share…jalapeno and sweet potato flavors.


Yum! I love homemade Mexican food!

Off to spend time with my amazing husband. Goodnight!


9 responses to “Unplanned + Planned

  1. Love that Grilled sandwich and quesedilla!!

    Have a great night!

  2. Quesadillas, guacamole, salsa & chips – what could be better? 🙂 Have a great night!

  3. You guys sure do love Mexican. lol. Here we are in San Diego (home of authentic mexican food) and we hate it. Go figure.

  4. What a wonderful day of eats!

  5. Your quesadilla looks so yummy! I hope you have a great night 🙂

  6. Looks like a great day of DEEELICIOUS eats!! I had grilled salmon and carrot cake, two random, unplanned choices 🙂

  7. That guac looks sooooo outragously wonderful!!!! I’m crashing your next Mexican night!!! I’d love to hear more about your nutrition meetings and consultations!!

  8. Glad to have found your blog. It would be really interesting to read more about how an RD eats.
    Guac looks amazing! 😀

    PS. Your wedding photos are gorgeous!

  9. Hi Angie, i came across your blog from another blog recently and am glad to be able to learn more about nutrition from your blog. I have a question, with regards to eating fruits.
    what is your take on eating fruits? i read a lot about fruits ought to be take a half hr before a meal and not together. but i noticed you had an apple with your sandwich and many others tend to eat their fruits with their lunches. so i am kind of confused about this. is it of any nutritional benefit if i ate them with my meal?

    thanks. and thanks for sharing your blog. 😛

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