As a dietitian, my food beliefs have been grounded in science and in promoting a balanced diet that I believe is possible for the average person to follow over time…which to me, means all things in moderation.
However, I’ve been intrigued lately by some of the blogs on raw food that I’ve been reading. I’m curious enough to consider trying to incorporate more raw food into my daily diet. I love to learn and try new things and I especially love trying new or different approaches to food. I don’t see a raw food diet becoming a lifestyle for me, but more of an experiment by trying to have a raw food meal here and there. So, in that theme, I started my day with some banana and watermelon chunks.
Have you tried “going raw”?
What are some pros and cons, in your opinion??
Have a great Friday!