One fabulous + One okay…
I didn’t really plan lunch today because I had a lunch meeting at work….lunch turned out to be….The “Okay” Sandwich….
Boxed lunch with a ham and cheese on white bread, chips, apple, and 2 cookies….and I was really hungry! I realized that I so rarely have white bread that it tasted really odd, but again, I was really hungry so I gobbled up the ham and cheese…I also had half the bag of chips, the apple, and one cookie…not the healthiest lunch, but since I hadn’t planned ahead…that is what I ended up with….and it WAS free so I can’t complain too much!
I had a busy, but good afternoon. My co-worker Dawn, and I taught a community diabetes education class at our wellness center. We’ve been seeing more and more patients without insurance and unable to come to our diabetes management program, so we created a mini-Diabetes Survival Skills course to help people with the basics of self-care and nutrition for diabetes. We had 60 people attend and it was rewarding to help them as much as possible.
This evening, when I got home, I was craving avocado….so I made a quick, homemade guacamole and Anthony and I enjoyed it with some multi-grain chips before dinner…
And, for dinner, I made my second sandwich of the day….The “Fabulous” Sandwich….
I don’t have bacon that often, but last weekend when my sister and brother-in-law were visiting, I bought bacon for breakfast…so I decided a couple days ago that I needed to use up the leftover bacon….I love BLTs, so dinner tonight was a BLTAO (bacon, lettuce, tomato, avocado, red onion) on double fiber bread with sweet potato fries and roasted broccoli….simple and perfectly delicious!
It is 9:23 as I type…if you read my earlier post- you saw that I have been a little sleep-deprived for the last few days…my goal is to be snuggled into bed at 10:00 for a full 8 hours tonight….I need my sleep…don’t we all?
Goodnight! Sleep well!