yoga, then breakfast

Good morning!

I started today, after slowly rolling out of bed…with a 20-minute hip-opening flow class from Yoga Download. I hadn’t done this class before and I loved it!

Breakfast was a simple multi-grain English muffin (with 8 grams of fiber) with crunchy almond butter, pumpkin butter, and blueberry preserves…as I watched a quick segment on the Today show about eating more fiber….and my trusty cup of hazelnut with cream.


I hadn’t tried crunchy almond butter before, and I really liked it for some variety.

I’m off to get ready for church- I actually slept too late to make it to the service we would normally attend, but I am scheduled to volunteer in the toddlers room during the later service, so wish me luck – I have about 1 1/2 hours to spend with about 15  1-year olds!

Enjoy your Sunday!


3 responses to “yoga, then breakfast

  1. I actually have never tried crunchy almond butter before either, mmmm but now I want to! Have a great sunday!

  2. Almond, blueberry, and pumpkin?! What a combo!! I love it.

  3. Thanks for the comment! Your blog is great too! I actually have been wanting to do the Yoga Downloads thing for a while, and since Im taking a week off of running, what better time! Good luck with the youngins!

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