So- I’m not really a yoga person….I mean, I’ve taken yoga classes many times in the past, and I’ve always enjoyed them – but I’ve never gotten into it seriously…..but, yesterday, Kath mentioned a special Earth Day discount at Yoga Downloads – so I was intrigued.
This morning, I decided to check it out- I did a free 20-minute class and I loved it! I will definitely be back for more….especially with the discount! It was really a great way to start the morning, both physically and mentally. I didn’t have time to browse through all the classes this morning, but I’ll check them out tonight when I have more time.
If you use Yoga Download, are there any classes that you love that you would recommend?
I was in the mood for something cold this morning- so I had Kashi U. I like that this cereal has 7 grams of fiber and 5 grams of protein per serving….and it tastes good!
With a banana and hazelnut coffee with cream.