Work on Mondays often starts at 8 am for me, and doesn’t end till almost 8 pm…Several Monday mornings a month, I teach pre-surgery nutrition classes for patients preparing for either gastric bypass or lap band surgeries. Then, later in the afternoon, I teach a boot camp class, and then an evening weight loss class…so, it is a long day, but I usually get the chance to take a little break, spend some time with the dogs, and enjoy lunch at home.
Today’s lunch includes one of my favorite salads of all time, blueberry spinach salad.
I really like this dressing with this salad.
And, for a little protein, a boca burger on a multi-grain English Muffin.
Delicious lunch – quick and easy, with a seltzer with a splash of OJ.
Enjoy the rest of your afternoon, and continue to check back- I’ll be adding new recipes to my blog daily. Have a great day!