Beautiful morning

Looks like the weather will be great here again for most of the day. Today’s agenda is chuch and relaxation and maybe a walk/jog at the park later on….

First – coffee- Hazelnut with cream…

lunch-0061

Kashi U with Fage greek yogurt and a drizzle of honey….

lunch-0081

lunch-0071

I like the Kashi cereals because they have a good amount of fiber. This one has 7 grams of fiber per cup, and 5 grams of protein. And, if you haven’t tried greek yogurt, you really should…15 grams of protein and only 90 calories in the Fage 0%. I usually prefer 2% Fage, but the 0% is all that Target had yesterday. But, overall, greek yogurt is such a good source of protein!

Have a wonderful Sunday!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s